Stay healthy
Health maintenance very important thing, the healthy maintenance it's meaning your life. The high cholesterol is problem suffering from the high cholesterol. I have steps to stay normal level's cholestrol. The first thing, I will change my food's system, I will not eat food high cholesterol, eat fruits, and eat vegetables. The second thing, I will do exercise every day, like walking, swimming, and Sweden exercise. The last thing I will try to eat meat and any food, but stay healthy, like go to doctors every month, don't eat more food high cholesterol, and do exercise one time every 3 days that's good. In conclusion, if I have high cholesterol, I will try to lower cholesterol to stay normal, then I will go back to eat anything, because some food has high cholesterol,but it has a lot of benefits about something else, any food you will eat it to much it will make you disease, so should you eat anything has some benefits but don't eat to much, and do exercise. That is will make you healthy always.